Good oral hygiene is important for a beautiful smile and overall well-being. One common dental issue that many people face is the accumulation of calculus, also known as tartar, on their teeth.
What is Calculus?
Calculus is a hardened plaque that forms when plaque remains on the teeth for a long period. You use your teeth to cut different kinds of substances. They build a layer of sticky materials on your teeth. This sticky material on the surfaces of your teeth is called dental plaque. When you don’t clean your teeth at least twice a day, this plaque will form a hard deposit on the teeth surfaces. This hard deposit is called Calculus or tartar. If left untreated, the calculus can cause serious dental diseases including gum infections and cavities.
Visiting your dentist is the best option for professional cleaning, but there are some steps you can take at home to remove calculus and maintain a healthy smile. In this article, we will explore effective techniques for removing calculus from teeth without visiting the dentist.
How to Remove Calculus without Going to the Dentist.
Visiting your dentist is the best option for professional cleaning but there are some steps you can take at home to remove calculus and maintain a healthy smile.
These are some of the ways you can remove calculus from your teeth at home without going to the dentist.
1. Regular Brushing and Flossing:
The first and most important step in preventing calculus buildup on your teeth is to maintain a proper oral hygiene routine. Brush your teeth at least twice a day using a soft-bristle toothbrush and fluoride toothpaste. Pay special attention to areas where calculus is likely to accumulate, such as the gum line, in between the teeth and the back teeth. Also, floss daily to remove plaque and food debris from between the teeth.
2. Use an Electric Toothbrush:
Consider using an electric toothbrush, as it provides superior cleaning power compared to traditional or manual brushing. The oscillating or rotating motion of an electric toothbrush can help break down calculus and remove it effectively. Follow the instructions provided with the toothbrush and focus on each tooth individually for proper cleaning.
3. Water Flosser:
A water flosser, also known as an oral irrigator, can be a valuable tool in removing calculus at home. It uses a pulsating stream of water to dislodge plaque, food debris, and bacteria from hard-to-reach areas of your mouth. Position the water jet along the gum line and between the teeth to effectively remove calculus buildup. However, it is important to note that while a water flosser can assist in removing calculus, it may not eliminate it, and regular professional cleanings or the use of an ultrasonic scale is still recommended.
4. Home Ultrasonic Scaler:
An ultrasonic scaler is a device that emits ultrasonic vibrations to break down calculus and remove it from the teeth properly. There are home-use ultrasonic scalers available in the market, but it is essential to use them with caution or according to the dentist’s instructions. These devices should be used only after thorough instruction from a dental professional to avoid any potential harm to the teeth and gums. It is recommended to consult with a dentist before attempting to use a home ultrasonic scaler to clean your teeth.
5. Use Natural Remedies:
Several natural remedies can also assist in the removal of calculus. Such a remedy is the use of charcoal or a mixture of baking soda and water. Create a paste by combining baking soda and a few drops of water, then brush your teeth with the mixture for a few minutes before rinsing thoroughly. Baking soda has mild abrasive properties that can help break down calculus. However, use this method sparingly, as excessive use can cause tooth sensitivity.
Conclusion:
While these methods can help in removing calculus from teeth, it is important to note that professional dental cleaning is the most effective and safest way to eliminate Calculus. Regular 6 months dental check-ups are essential for maintaining optimal oral health.
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Remember, while these tips can aid in removing calculus, they are not a substitute for professional dental care. Regular visits to the dentist are essential for proper dental care.
Take charge of your dental hygiene and choose Ekong Smile for a radiant smile and a healthier you!